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Masculine Aromas Beyond the Perfume Scent

Let’s face it: who wants to talk about problems men face? In my not too long life, I was conditioned to believe that men are facing fewer problems than women. No wonder they are unable to admit they too need help, nurture and lots of aromatic love. So I will briefly expand on the aromatic aspect and let the reader fantasize about the other.

When I researched the topic about fragrances that are mostly preferred by men, I had my BIBI Aromatherapy Hat on so that the focus of search was on the therapeutic aspect more than anything else. You’ll be surprised to find these potent preventative and curative elixirs are very fragrant and can also be used as natural deodorant while beneficial to the skin microbiota.

If you would like to get a personal consultation from me and learn how to use the essential oils from the table below, you can contact me here. Let’s stay connected!

 

Table 1. Fragrant solutions for unglamorous problems.

Oil Latin name Reason to use the oil How to use
Bergamot Citrus bergamia Stimulate blood circulation

Strengthens the nervous system

Dispels anxiety

Anti-thrush

Pruritus Ani (itching of the anus)

 synergistic blend with other oils

Use in sitz bath with Lavender and Geranium
Cypress Cupressus Premature Balding

Anti-orchitis (a viral inflammation of the testes)

Prostatitis (inflamed prostate)

Varicocele (varicose swelling of a vein from a testicle)

Jock Itch

 Be patient results expected after 4 months provided that daily application of specific synergistic blend is applied on the scalp

Used in massage oil with other two oils (Oregano,Hysop)

In combination with thyme

Combine with Geranium and massage the lower abdomen

In combination with Patchouli and lavender
Lime Citrus × aurantifolia Refreshing, antiseptic Used in after shave lotions
Nutmeg Myristica fragrans Enhance concentration

Remove exhaustion

Halitosis ( bad breath)

Impotence

 Overdosing can lead to side effects

 

 

Bottom, whether you are a male or female you ought to yourself to practice self-care with plenty of rest, interests, hobbies and loving the life you have. Add some spark with Aromatherapy for better management and greater enjoyment.

Precautions

If you have a sensitive skin, make sure you conduct a patch test before you splash essential oils on your skin. Furthermore, dilute 2-3 drops with a teaspoon of carrier oil of your choice and remember to check with a medical practitioner who specialises in aromatherapy before attempting to use any essential oil. This is especially important if you are pregnant, nursing or undertaking any special medication including homeopathic medication.

References

 

Worwood, 1991, The Fragrant Pharmacy: A complete guide to Aromatherapy & Essential Oils, London, 1991

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Suffering from Varicose Veins Agonistic Effects of Three Essential Oils

Whether we admit it or not, appearances matter. Let’s face it: who likes to see their legs being invaded by these unsightly sometimes painful varicose veins. And while there are plenty of things we can control in terms of how we look, some things may come out of nowhere. Varicose veins, though not dangerous, are a perfect example of this, and when they appear it can often be difficult to diminish their appearance, let alone the associated discomfort.

This blog is about what you can do using natural holistic options that can help anyone reduce the unsightly appearance: gentle on the veins and gentle on your pocket too. Extreme cases may require more severe steps using surgery. Expert phlebologists from the Vein Clinic, provide visual guides and more info on current procedures.

BIBI Therapy recommends the use of three essential oils, although there are many alternatives described in the existent literature.

Some preliminary steps you need to consider first:

  • avoid standing for long periods of time without moving the legs;
  • one should relax the legs putting the feet up, or at least at the same height at the head for at least an hour a day;
  • avoid constipation at all costs, as this increases the pressure on the veins;
  • Drink plenty of herbal teas;
  • Finally, the veins should only be gently massaged with the indicated oils without applying any pressure to avoid generating any additional damage.

 

Tabled below are the Essential oils BIBI Therapy uses based on their medicinal effects.

Table. Agonistic effects of essential oils for varicose veins
Essential oil How it works Resource Comments
Spikenard

(Nardostachys jatamansi)

 Naturally lowers blood pressure in the legs

Boosts blood circulation and oxygenation of the cells, tissues, muscles and organs

 S1 The fragrance of Easter an much-valued perfume, spikenard was Used since Biblical times:

John 12:3 states: “… Mary took a pint of ointment of spikenard, very costly, and anointed the feet of Jesus, and wiped his feet with her hair: and the house was filled with the odor of the ointment.” as it has powerful antifungal properties

Rejuvenates the skin and used in beauty treatments

Fungicidal
Lavender

(Lavandula angustifolia)

 Relieves pain

Reduces inflammation

 S2 Sedative abilities – helps cope with the associated pain
Rosemary

Rosmarinus officinalis

 Improves local blood circulation and relieves pain.

Spasmolytic effects as it acts as a smooth muscle relaxant

 S3 A sacred substance for nearly all ancient peoples, from the Egyptians, Hebrews, Greeks, to Romans.

Alleviates the cramps that often accompany varicose veins and is very efficient against spider veins as well.

 

How to use:

• Cold/warm compress: soak a cloth in a blend of five drops of essential oils and half a litre of water. Apply the compress to the affected area for 15 minutes. Keep the legs elevated during application.

• Gentle massage: Combine up to 30 drops of essential oil with approximately 3 tablespoons of carrier oil. Popular carrier oils include sweet almond oil, olive oil, coconut oil, or grape seed oil. Massage gently in the direction of the heart.

• Warm bath: Dilute up to eight drops of essential oil in a small amount of liquid soap and a cup of warm water. Add the mixture to warm bathwater.

Precautions

If you have a sensitive skin, make sure you conduct a patch test before you splash essential oils under your armpit. Furthermore, dilute 2-3 drops with a teaspoon of carrier oil of your choice and remember to check with your family Doctor before attempting to use any essential oil. This is especially important if you are pregnant, nursing or undertaking any special medication including homeopathic medication.

Disclaimer

BIBI Therapy does not offer a cure for varicose veins. The information and reference guides here are intended solely for the general information. Please seek advice from a specialist or your health care provider if you require any advice on medications.

Resources

S1 J Pharm &Phytochem. 2015; 3(5): 102-106

S2 Am J Dent. 2012 Feb;25(1):39-43.

S3 Phytomedicine, 2010 Jul; 17 (8–9): 693-697.