Experience Balance and Restore Your Vibrant Active You
“Let food be thy Medicine” ~ Hipocrates
When we are emotionally distressed we often feel powerless over our food cravings. More often than not, physical or emotional distress makes us want to consume foods that are high in fat, sugar or both. Unfortunately this behaviour will only exacerbate feelings of depression, anxiety without any real help. What if I tell you that it is possible to satisfy your cravings and protect your brain against all the negative factors coming from sweets or artificially sweetened foods.
This program offers you the following:
- How to reduce stress eating the right comfort foods;
- Combat chronic insomnia;
- How to protect your brain against oxidative stress;
- What to eat when faced with a stressful situation.
This is how you get all of the above:
- one initial lifestyle/diet/health assessment (60 -90 minutes); @107/session;
- one consultation with personalised recommendations (food choices, teas and nutritious treats (up to 45 min); @97/session;
- one personalised aromatic-solution for your unique situation; @97/session;
- Bonus: one follow-up consultations or meal prep with me 14 days apart with additional recommendations (30 to 45 minutes);
- Customized summaries of each session with actionable steps;
Price: pay per session $301 (107+97+97)
Or pay upfront payment for all three sessions @ $250 and save $51
Alternative Payments options.