The pain, numbness or tingling in the wrists or hands is real and the problem gets worse if left untreated. Instead of rushing for the cortisone injection, it might be a good idea to check a less dramatic treatment involving gentle aromatic massage. Scientifically proven massaging carpal tunnel provides other fringe benefits, including improving the strength of your grip as well as sleeping better.
The treatment involves gentle massage of the hands and the wrists with the aim to provide relaxation for joints and relieving the built in pressure/swelling in the Carpal Tunnel. Getting a massage frequently improves and tones the joint. Include a massage as part of your work schedule if you are a computer user or you do repetitive tasks holding and keeping the hands in awkward positions.
Prices start at $29.